Wellness Retreats at
house by the sea
Blissful Escapes Retreats is dedicated to ensuring you have an exceptional and transformative retreat experience.
We believe in providing the most dedicated and up to date specialists in their fields, which is why we are passionate about collaborating with innovative industry mentors and professionals in the field of health and wellness.
Our retreats are designed to help facilitate personal growth, emotional well-being, and physical vitality in a fun and inclusive space.
Our goal is for you to leave feeling calm, rejuvenated, connected, aligned, excited, and most importantly, equipped with all the tools you need to make your life the healthiest and happiest it can be.
A Retreat offers a break from the demands and distractions of everyday life.
By stepping away from your usual routine and responsibilities, you will recharge, relax, and rejuvenate.
This change of environment allows for a greater focus on self-care, introspection, and personal well-being.
Blissful Escapes Retreats offers transformative retreats where you can take time out to unlock your full potential and regain your mojo for life. Our goal is for you to leave feeling rejuvenated, connected, aligned, excited, and most importantly, equipped with all the tools you need to make your life the healthiest and happiest it can be.
Our Retreats are ideal for those:
in need of a break from their daily routine to focus on your physical, mental, and emotional health;
wanting to gain a fresh perspective of life and learn how to manage stress levels;
wanting to learn how to apply various wellness techniques to your daily life and routine;
wishing to connect with likeminded individuals;
who enjoy spending time in nature and unplug from technology and other distractions in life;
who want to explore delicious, nutritious foods and learn how to integrate healthy eating into your daily life.
Yoga is a holistic practice that benefits the body, mind and spirit in various ways, from improving flexibility and strength to reducing stress and anxiety. Regardless if you’re a beginner or not, there are so many wonderful science-backed physical and emotional benefits of adding yoga to your daily routine.
Meditation helps reduce stress and anxiety, improves focus and concentration, enhances emotional well-being and promotes better sleep. Additionally, regular meditation practice has been linked to increased self-awareness, improved cognitive function and a strengthened immune system.
Sound healing is an ancient wellness practice for healing, relaxation, and self-care. A sound healing session involves lying down in a cozy and comfortable setting, closing our eyes, and focusing on sounds made by music instruments like chimes, gongs, and singing bowls. Sound vibrations have a powerful effect on our minds and bodies
Retreat Benefits and Outcomes
Relax and strengthen your mind, body and spirit through yoga, meditation, sound healing, health and wellness workshops, nature walks, group chats and relaxation treatments.
Nature is a known stress buster. Ocean air is rich in negative ions, which are charged particles abundant near water bodies. Negative ions have been associated with various health benefits, including improved mood, increased alertness, reduced stress levels, and enhanced overall well-being.
Stepping back from the busyness of life helps us gain a fresh perspective. The tranquil and reflective setting at House by the Sea allows you to gain clarity, reassess priorities, and gain insights into personal or professional challenges.
Connecting with like-minded individuals who share common interests or goals is great for the soul. You will have the chance to connect, network, and form meaningful relationships with others who are on a similar path.
More about our Retreats...
We understand that true healing goes beyond just relaxation and rejuvenation. Our retreats are designed to provide deep, meaningful experiences that can facilitate personal growth, emotional well-being and physical vitality.
Through a combination of workshops, holistic therapies, mindful practices, and immersive activities we aim to create a space where you can embark on a journey of self-discovery, healing and transformation.
Our goal is for you to leave feeling rejuvenated, connected, aligned, excited, and most importantly, equipped with all the tools you need to make your life the healthiest and happiest it can be.
During your stay you will have the opportunity to completely immerse yourself in the serenity of this beautiful location and home overlooking the Southern Ocean along the Great Ocean Road at Warrnambool, Victoria. Set on 28 acres with direct access to a private beach, look forward to gentle beach walks and grounding at your fingertips.
Wake up with panoramic views and the beautiful sound of the ocean in one of the six luxurious bedrooms complete with luxury linen and modern comforts.
In your downtime, enjoy the breathtaking natural surrounds outside or choose from any number of activities this amazing ‘house by the sea’ has on offer including a heated plunge pool, sauna, movie room, billiards and table tennis.